JFS of Metrowest Helps Elders Increase Mobility with Chair Yoga Exercise Classes

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As part of JFS of Metrowest’s Healthy Aging initiative, a JFS program specialist offers a great chair yoga class for elders living at Edmands House. This class is designed to help older adults increase their mobility, enjoy time with friends and improve their overall well-being.  A big thank you to our dedicated staff and our happy participants!

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